Aches and pains and who to seek for help

When it comes to treating and managing pain in the body, many people often wonder which health professional is best to see for their individual situation. Should they seek the best chiropractor, an experienced and top rate physiotherapist or a registered massage therapist? It is important to educate yourself on all of your options when it comes to choosing an appropriate health care provider as each one offers different services and treatments, depending on your needs.



Chiropractors are licensed primary health care professionals that specialize in the diagnosis and treatment of musculoskeletal disorders. Their main focus is on the relationship between structure and function of the body, especially regarding how misalignments of joints can affect nerves, muscles, and other tissues. A common misconception about chiropractors is that they only treat back pain; however this isn’t necessarily true. Chiropractic care can help treat neck pain, shoulder pain, headaches, sciatica, joint pain, and more. They often use hands-on techniques such as spinal manipulation and joint mobilization to reduce inflammation in the affected area while restoring normal movement patterns. The best Chiropractors can also provide lifestyle advice such as nutrition counseling or exercise recommendations in order to help with long term management of chronic conditions.



Physiotherapists are healthcare professionals who specialize in rehabilitating injuries or conditions by using physical means such as exercise therapy and manual manipulation techniques. Physiotherapy involves assessing a patient’s condition and developing a tailored rehabilitation program based on their individual needs. Physiotherapists may use a combination of modalities including massage therapy, electrotherapy (like ultrasound), dry needling, taping techniques (such as kinesiotaping), stretching exercises or aquatic therapies to reduce inflammation, improve mobility and restore range of motion in affected areas. Depending on their specialty area they may also advise patients on how to prevent further injury or discomfort through lifestyle modifications such as ergonomic changes at work or posture correction exercises at home.


Registered Massage Therapists

Registered Massage Therapists (RMTs) are healthcare professionals who specialize in various forms of soft tissue manipulation such as deep tissue massage, myofascial release technique or Swedish massage therapy with the purpose of reducing muscle tension while increasing flexibility and mobility in affected areas. RMTs typically assess patients’ posture before beginning treatment – this helps them identify where there may be imbalances or tension that could contribute to the patient’s symptoms or condition. RMTs can also provide instruction for stretches or exercises that patients can do at home for ongoing management of their condition(s). In addition to providing therapeutic benefits for injuries/conditions affecting soft tissues like muscles and joints; RMTs are skilled at helping manage stress-related conditions by promoting relaxation through methods like aromatherapy oils or meditative music during treatment sessions if desired by the patient.

In conclusion – understanding what each type of health professional offers can make all the difference when you are trying to decide which one is right for you! If you suffer from acute injury resulting from trauma such as sports injuries then seeing a chiropractor would likely be beneficial for diagnosing your symptoms; however if you have chronic muscle tightness/tension then seeing an RMT would be better suited for providing relief from your symptoms/condition(s). Similarly if you are recovering from surgery then physiotherapy may be required for restoring full range of motion whereas if you experience recurring headaches then seeing an RMT might provide some relief from those symptoms too! Ultimately no matter what type of medical issue you are dealing with; educating yourself about your options will allow you make an informed decision about which type of health professional best meets your own needs!