Registered Massage Therapy (RMT) is a form of massage that involves manipulating muscle tissue to promote relaxation, reduce stress, and improve overall body functioning. It is a non-invasive therapy that has been used for centuries to treat various medical conditions. RMT can be used to treat chronic pain, improve joint range of motion, and improve circulation.
When receiving RMT treatment, a therapist performs a series of techniques on the body’s soft tissues including muscles, tendons, ligaments and tendons. These techniques are employed with the intention of reducing muscle tension, relieving pain and stimulating circulation in the affected area. The main techniques used in RMT include stroking, kneading, tapping/percussion, friction and vibration/rocking/stretching.
Various Massage Techniques
Stroking is a gentle technique which involves applying pressure along the length of muscles or tissue fibers to eliminate stress and tightness. Kneading is another common technique which utilizes circular motions performed with thumbs or fingertips against muscles to create relaxation. Tapping/percussion consists of repetitive tapping movements that help release knots in muscle tissue by breaking up adhesions or trigger points that cause pain. Friction involves using fingers or thumbs to apply deep pressure across the grain of muscle fibers in order to increase circulation within the area being treated. Lastly, vibration/rocking/stretching uses shaking motions or stretching movements which help reduce tightness in muscles as well as increase blood flow throughout the entire body.
Intent of Massage Therapy
The primary purpose of RMT is to restore balance within the body’s musculoskeletal system by releasing tension from muscles and improving range of motion in joints. Additional benefits may include improved sleep quality due to reduced muscular tension; improved postural alignment; enhanced mental clarity; lessened anxiety; enhanced concentration; increased flexibility and performance; reduced depression symptoms; improved digestion; reduced headaches; and improved overall wellbeing.
Many people turn towards registered massage therapy when they experience discomfort due to physical activity such as sports injuries—including sprains, strains and tendonitis—as well as carpal tunnel syndrome or back pain caused by poor posture habits or overuse injuries such as bursitis or tendonitis. Furthermore, those suffering from chronic conditions such fibromyalgia may find relief with regular massage therapy treatments depending on their individual needs and condition(s).
Individualized Treatment Approach
It’s important that massage therapists understand each patient’s individual needs before beginning any type of treatment plan so they can tailor their approach accordingly—which can often involve drawing upon multiple modalities such as Swedish massage strokes combined with myofascial release techniques (which works on fascia rather than muscle) or neuromuscular therapy (also known as trigger point therapy). Other modalities may also be deployed depending on what the therapist feels will provide best results for the patient’s particular situation after completing an initial assessment.
Research to Find the Best Practitioner Near You
No matter what type of treatments are utilized however it should always be done under guidance from a experienced practitioners who understands how these techniques work together synergistically in order maximize results while minimizing risk for injury during treatment sessions. To ensure safety during each treatment session it is important practices such as consulting with your practitioner regularly about any changes you experience during your treatments so they can adjust your plan accordingly if needed based on your progress over time .
Overall there are many potential benefits associated with receiving regular registered massage therapy treatments including physical relief from pain or discomfort caused by injury or daily lifestyle activities as well as emotional benefits such better sleep quality , improved concentration , increased energy levels , decreased stress levels , improved mood & mental clarity , increased confidence & motivation , & more . Keep in mind however that like any form of therapeutic treatment success will depend on how often one receives these treatments & how closely one follows their practitioners advice . It is important that clients take active part in their healing process not just once but continually throughout this journey – something that requires commitment dedication & self-awareness . Ultimately if these principles are followed consistently then individuals should feel satisfied with both short-term & long-term results !
Find the Best Practitioners Near You
Our highly trained Registered Massage Therapists are ready and excited to help you find relief today. Our patients also often benefit from complementing a massage therapy treatment with a Chiropractic adjustment from our Readers Choice Awards voted Best Chiropractor in Oakville or one of our physiotherapists voted Best Physiotherapist in Oakville. Reach out today to start your healthcare journey with us!