Back Pain, Custom Orthotics, Heel Pain, Hip Pain, Knee Pain
Custom orthotics are an important tool used in treating a wide range of conditions, from foot and ankle pain to back pain and lower limb biomechanics. But what exactly are custom orthotics? How are they made? What conditions do they treat? And what is the history of...
Chiropractic, Custom Orthotics, Physiotherapy
Mobility Plus Chiropractic We are excited to announce that we won the Oakville Beaver 2022 Readers Choice Awards for Best Chiropractic Clinic, Best Chiropractor, Best Physiotherapist and Best Custom Orthotics Clinic! Thank you to our patients who voted for us – we...
Back Pain, Chiropractic, Custom Orthotics, Heel Pain, Knee Pain, Sciatica
So it’s been about a year since you received a pair of custom orthotics. I truly hope they worked wonders for your health and kept you living an active and pain free life. For most people, 12-18 months is pretty close to the end of the useful lifespan of a pair of...
Back Pain, Custom Orthotics, Heel Pain, Hip Pain, Knee Pain, Physiotherapy, Uncategorized
Let’s talk about your feet. Your feet are kinda like the “coal miners” of your body. They’re not the most beautiful, and they don’t always smell that great, but man do they work hard. Your feet support just about every major movement you make, and they rarely...
Back Pain, Custom Orthotics, Heel Pain, Hip Pain, Knee Pain
1) Give your body some time to adjust If your orthotics feel great right of the bat, that’s fantastic – keep on wearing them, your feet will soon thank you! For many people though, a new pair of orthotics will take some getting used to, and this is normal. You...
Back Pain, Custom Orthotics, Heel Pain, Hip Pain, Knee Pain
Ever had a piercing pain under your foot when walking? Dread the first few steps in the morning? If the answer is yes, then you’ve likely had plantar fasciitis. Some people lose hope of finding relief. Luckily, a lot can be done to quash this painful problem in...